by Garrett | Jan 15, 2019 | Science
Athlete Centered Skating teaches skaters to practice their skills as if each ‘repetition’ is a new experience. We encourage them to be adaptable; to embrace change. According to modern motor learning theory (and our own beliefs), movement variability is the key to...
by Garrett | Dec 17, 2018 | IJS
By Garrett Lucash Following is a brief analysis of the free programs skated at the 2019 Eastern Sectional Championships in the Intermediate Girls event. The purpose of the analysis is to determine what skills might be necessary to place top 4. We will also look at the...
by Garrett | Dec 10, 2018 | Information
“Today you are You, that is truer than true. There is no one alive who is Youer than You.” ― Dr. Seuss, Happy Birthday to You! This blog discusses one of the distinctions between athlete and traditional coach centered training environments: programming. An athlete...
by Garrett | Nov 21, 2018 | IJS
By Garrett Lucash Following is a brief analysis of the programs skated at 2019 New England Regionals in the Junior Ladies Free skate event. The purpose of the analysis is to determine which skills might be necessary to qualify (finish in the top 4) for sectionals. ...
