by Garrett | Jun 6, 2019 | Science
This is the 5th blog in a series that examines external focus of attention, a motor learning theory we consider foundational to Athlete Centered Skating. In previous blogs we shared some differences between the way experts and beginners perform their skills,...
by Garrett | May 29, 2019 | Science
Our blog series on external focus of attention, a motor learning theory we consider foundational to Athlete Centered Skating, continues here in part 04. In previous blogs we presented some difference between how experts and beginners perform skills, the difference...
by Garrett | May 22, 2019 | Science, Uncategorized
This is the 3rd blog in a series on our discussion of external focus of attention, a motor learning theory we consider foundational to Athlete Centered Skating. In the previous blog we wrote that a simple change of focus from internal (e.g. thinking of the movement of...
by Garrett | May 15, 2019 | Science, Uncategorized
This blog continues our discussion of external focus of attention, a motor learning theory we consider foundational to Athlete Centered Skating. In the first blog, we explained some differences between the way beginners and experts perform their skills. Beginners...
by Garrett | May 8, 2019 | Science
External focus of attention is a motor learning theory we consider foundational to Athlete Centered Skating. This blog series discusses what external focus of attention is, why it works, and how to apply it in training. The blogs include: Part 01: Let’s Take This...
