by Garrett | Apr 17, 2019 | Science, Uncategorized
A recent study on the physical and psychological practice and competition strategies of U.S. athletes showed that mental imagery use is one of the three “strongest predictors of successful Olympic performance” (the other two are emotional control and self-talk)...
by Garrett | Apr 11, 2019 | Competition, Information, Uncategorized
Us Figure Skating has revamped its qualifying structure for the 2019/2020 season. In the past skaters had to place top 4 in their respective regional championships to earn a spot at Sectional Championships (which ultimately leads to the US Championships). Skaters are...
by Garrett | Feb 14, 2019 | Science, Uncategorized
The use of video (and photos) has been in use as a form of feedback to help athletes improve technical skills for half a century (Elliot and Knudson 2009). In recent years this method has been facilitated through the use of cell phones and other mobile devices. ...
