by Garrett | May 1, 2019 | Science
In the Imagery of Success parts 01 and 02 we discussed the basics of motor imagery – what it is, and the different types. Please review those blogs before diving in to part 03 below. Think of an Onion Researchers suggest several methods to ensure athletes both...
by Garrett | Apr 24, 2019 | Science
In part 01 of this series we explained that motor imagery leverages sensory predictions that take place prior to actual movements. In part 02, we explain several types of motor imagery athletes can learn to improve performance. Two different types of imagery pertain...
